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675g boneless skinless chicken breast cut into small pieces (8oz)
1 egg white
3 tablespoons buttermilk
1/2 onion, finely chopped
1tsp salt
freshly ground black pepper
50g dry breadcrumbs (2oz)
120g cornmeal (4oz)
4-6 tablespoons vegetable oil
3 tablespoons mayonnaise
1 tablespoon buttermilk
1/4 teaspoons hot pepper sauce, to taste
400g tin of sweetcorn (14oz)
1 fresh red or green chilli, deseeded and finely chopped
1 red pepper, finely chopped
juice of 1 lime
1tbsp corn oil
1 tsp sugar
1tbsp chopped fresh coriander
salt
- prepare the salsa. combine the sweetcorn, chilli, red pepper, lime juice, oil, sugar, coriander and salt to taste in mixing bowl. Cover and allow to stand 1 hour before serving
- prepare the mayonnaise. in a small bowl mix, the mayonnaise, hot pepper sauce and buttermilk. refrigerate
- put the chicken pieces in a food processor until coarsly chopped
- in a medium bowl, wisk the egg white until foamy. whisk in the buttermilk, onion, salt, pepper and breadcrumbs. add the chopped chicken. using a fork, mix. add a little more breadcrumbs if the mixture is too wet
- Put the cornmeal in a shallow dish or plate and dip the burgers in, one at a time, coat all sides. cover the burger with cling film and refrigerate for 30 minutes.
- preheat the oven to gas mark 4 or 175. heat 2tbsp of the oil in a heavy frying pan over a medium flame. cook each burger for 1minute on each side. transfer to a baking sheet and cook for a further 20 minutes in the oven.
- take a bap, place the burger between top with salsa and then mayonnaise, serve with salad.
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